British Association of Counselling and Psychotherapy - Find a Therapist
The British Association for Counselling and Psychotherapy aims to educate the public about counselling and psychotherapy, and through the provision of information seeks to facilitate the process for clients before and during therapy. The It's Good to Talk site can help you find a counsellor or psychotherapist: http://www.itsgoodtotalk.org.uk
What is therapy and counselling?
Therapy offers you a safe, confidential place to talk about your life and anything that may be confusing, painful or uncomfortable. It allows you to talk with someone who is trained to listen attentively and to help you improve things.
Does it work for everybody?
Therapy doesn’t work for everybody. It is not a universal cure-all. Because you may be talking about very personal and often painful things, it can sometimes be difficult to keep going. Despite this, it is often worth the effort as you can be helped to work through problems.
Find more at the BACP website
Telephone lines open Mon- Fri, 09:00- 17:00
The page was last updated on 7 October 2019